If you are in crisis, call the 988 Colorado Mental Health Line at 988 or live chat at 988colorado.com. More resources: Crisis Resources.
Logo: DBSA, Depression and Bipolar Support Alliance, DBSA Boulder

Boulder DBSA is now FRONT RANGE DBSA!
And starting Tuesday, 11/10/26, we have a new in-person group in Arvada!

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In Person: Sundays, 6-7:30PM, Unity of Boulder Spiritual Center, 2855 Folsom St
STARTING 11/10/26: 2nd & 4th Tuesdays, 6-7:30PM, Arvada United Methodist Church, 6750 Carr St
Zoom: Thursdays, 6:30-8PM (see below for details)

Front Range DBSA is a peer-support group for people living with mood disorders like depression and bipolar disorder.

This includes those with diagnoses, friends/family and caregivers. We offer weekly peer-support groups, links to resources at the national DBSA website as well as resources on this website.

Front Range DBSA Meeting Details

Sundays: In-Person Meetings

Day & Time: Every Sunday, 6:00-7:30 PM‍
Details:
Peers living with mood disorders are welcome to every meeting.  Friends and family are welcome to join us for the first Sunday meeting of the month. Meetings are for adults 18 and over. Meetings take place at:
       
Unity of Boulder Spiritual Center
       2855 Folsom St, Boulder, CO 80304
- Entry is at the west side door rather than the front door. Signs will be posted to guide you to the meeting room.
- We are required to lock the exterior door at 6:15, so make sure that you arrive before 6:15.
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Please park in the parking lot on the west side of the church (enter from Valmont Rd).
- Bicycles can be secured at the rack next to the entrance.
- The building, meeting room, and restooms are accessible for the mobillity impaired, but you will need a facilitator to guide you due to the layout of the buiilding. To ensure that the facilitator knows you are there, please arrive 15 minutes in advance of the meeting, or send an email to
frontrangedbsa@gmail.com at least one day prior to the meeting.
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RTD transit service is available to and from the meeting. Bus stops at Valmont Rd & 28th St, 3 blocks to the east, are served by the 205 and BOLT routes. Stops at Valmont Rd & 30th St, 5 blocks to the east, are served by the BOUND route. Stops at 19th & Cedar Ave and 19th & Tyler Rd, 0.6 miles to the west, are served by the 204 route (northbound & southbound, respectively). Stops at Pearl St & 23rd St and Pearl St & 26th St, 0.7 miles to the south, are served by the HOP route (clockwise & counterclockwise, respectively). Stops at Folsom St & Arapahoe Ave, 1.1 mi to the south, are served by the JUMP route.

Tuesdays: In-Person Meetings

Day & Time: 2nd & 4th Tuesdays, 6:00-7:30 PM, STARTING TUESDAY 11/10/26
Details:
Peers living with mood disorders are welcome to every meeting.  Friends and family are welcome to join us for the first Sunday meeting of the month. Meetings are for adults 18 and over. Meetings take place at:
       
Arvada United Methodist Church
       6750 Carr St, Arvada, CO 80002
‍- Park in the large lot on the north side of the building.
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- Use the main entrance on the northeast side of the building. Signs will be posted to guide you to the meeting room, and a host will be present who can assist you.
‍- There are no bicycle racks, but bicycles can be brought inside the building (make sure your bicycle is not wet or muddy). The host can show you where to secure your bicycle.
- The building, meeting room, and restrooms are fully accessible for the mobility impaired, with numerous designated parking spaces, ramps, and automatic doors. The host can answer any questions you may have.
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RTD transit service is available to and from the meeting. Bus stops at Wadsworth Blvd & W 68th Ave, 0.5 miles to the east, are served by the 76 and 80 routes (NOTE: The 80 route does NOT operate after the meeting). Stops at Oberon Rd & W 65th Ave, 1.1 miles to the east, are served by the 100 route. All three routes connect to the G Line commuter rail.

Thursdays: Online Meetings (Zoom)

Day & Time: Every Thursday, 6:30-8:00 PM
Details: Email frontrangedbsa@gmail.com for details on joining the Zoom meetings. Peers living with mood disorders are welcome to every meeting.  Friends and family are welcome to join us for the first Thursday meeting of the month. Meetings are for adults 18 and over.

What to Expect

Meetings are facilitated by peer volunteers that have been trained but are not professionals. Their role is primarily to make sure meeting guidelines are followed and time is equally allocated. These meetings are not a replacement for therapy or other treatments.  We are not affiliated with any religious organization. Meetings are free of charge, although donations are gratefully accepted. We welcome cultural, linguistic, social, racial, gender, and all other identities and we promote their inclusion. This is a casual time for conversation on topics you bring to the meeting. We recognize life can be hectic, and coming for the first time can take great courage; it is okay to just listen and even leave early.  

A typical meeting starts with us sitting in small circle of chairs. We start by reading a welcome message and the guidelines we follow. The guidelines can be summarized as being respectful and not telling others what to do. Then people "check in" if they want with their first name, diagnosis and date, how they are doing on a scale of 1–10, and if there is a topic they want to discuss. A topic can be a question, a need to vent, or anything else as long as it relates to mood disorders. To protect participant privacy, and honor the basic guideline "what is said here stays here", meeting facilitators will only write down suggested topics with no identifiers. Participants are asked to seek permission before writing anything down, and limit that to resources and referrals. While we at times discuss suicidal ideation, we are not equipped for immediate crisis and disallow describing specifics. Then we jump into conversation on those topics identified and new ones that come up. We often end with a "positive check-out" before making sure everyone feels okay to go home.